I had a truly extraordinary time, tough but enjoyable with a wonderful group of people. It achieved everything that I expected, plus some. I was able to keep up with the core of the group but know I have a lot of work to do on my flexibility. The group were very kind to me and I felt able and pleased to talk about Cathy. I believe my extensive life experiences were beneficial to the group. Thank you so much giving me what I think will be life-changing, is already life-enhancing, gave me a focus (working hard at the gym in the run up) and was fun.