The Art and Health Benefits of Plant Based Eating
Further Dates To Be Announced in 2019
London Based Cookery Workshop Weekends.
Our cookery courses are taught by Ben Whale, our Body Camp Head Chef and Partner and Sarmado Sibley, a raw food and plant-based chef, who has many years of experience in this field.
Ben was a professional chef for 12 years, gaining many restaurants rosettes and rave reviews, then re-trained in nutrition, which is now his main focus. He has become a highly regarded Plant Based Creative Chef and believes that every food choice is an opportunity to redirect your health, your body composition, your performance and of course your well being from the inside out.
Sarmado started off his career working in Michelin starred kitchens and then discovered plant-based cooking in India, which incorporated the healing benefits of food. He was hooked and has gone on to develop a career cooking and teaching the raw food, plant-based lifestyle. He regularly works with us at The Body Camp and is a contributor to our new Cook Book, coming soon.
Spaces are limited to 25 per weekend.
The course teaches practical plant based cookery sessions and includes:
- Eating for optimum health
- Replacement protein options
- How to incorporate super foods and their benefits
- Breakfast, lunch, dinner, desserts & snacks
- Q & A session
- Lots of tasting and eating