FOOD AT THE BODY CAMP
Our food philosophy:
- Eat natural, fresh, quality ingredients and cut out all processed
sugars, chemicals and additives.
- Our exclusively designed menu is 80% plant based, supplemented
with small amounts of fresh organic freerange eggs, organic lean meat and fresh fish.
- Our menu is planned to created for optimum health, fat loss and to re-train your portion habits.
- You will eat five times a day, with three meals and two treats.
- We can add extra protein and larger portions for athletic training,
gaining weight and muscle building. We tailor bespoke plans to
support your fitness goals.
- Our nutritional chef personally designs The Body Camp menu
and teaches you how to cook our delicious food. You will learn
how making small changes can have a positive impact on your health.
- We don’t cut out any major food groups or believe in fad diets.
- We cater for vegetarians, vegans, food allergies and religious beliefs.