Boundaries in the New Year

“Learning to say NO and when to say YES in the New Year!!” Saying one word brings HUGE personal power into our lives – NO!

Be A Frog!

Why do we never see a frog in a car park? So, if you were a frog – where would your POND of choice be?

How To Get Your Mojo Back!

Life throws at us all many challenges and it’s all too easy to lose your mojo. Many guests who spend a week with us quickly recover from setbacks they have experienced in the past and bounce back. There are many ways people rediscover their mojo at The Body Camp!

The Best Ways To Monitor Fat Loss

What’s the best way to measure fat loss and progress when we begin exercising or a new diet? This week’s blog from www.thebodycamp.com in Ibiza is about weighing scales!

Beliefs And How They Control Your Destiny

Did you know BELIEFS CONTROL YOUR DESTINY? In this week’s blog, we are going to look at something that influences our daily decisions in every moment – our CORE BELIEFS.