Why do we never see a frog in a car park?
So, if you were a frog – where would your POND of choice be?
Life throws at us all many challenges and it’s all too easy to lose your mojo. Many guests who spend a week with us quickly recover from setbacks they have experienced in the past and bounce back. There are many ways people rediscover their mojo at The Body Camp! Read more >
In today’s blog from www.thebodycamp.com we look at 10 major benefits of spending a week exercising in cooler temperatures in the UK, now available at our Heart Core Retreat, from the 3rd to 24th February, on our private island near London….
The top 11 Benefits of exercise outdoors in the summer months…..
At www.thebodycamp.com we are the earliest retreat to open in Ibiza (Mar – Oct) each year. This is due to a high demand for our fun and challenging weeks from guests all across the world. One concern a small minority have about attending the camp in the summer is the heat. This is never a problem because we use it in an intelligent way.
One of our most popular sessions at The Body Camp, you can’t fail to have a good time at one of Ali’s dance classes. Joining in will make you feel alive and bring a big smile to your face. She always picks the best music too. Go on, try it at home….