The Body Camp Kitchen – Buckwheat Crepes & ‘Notella” Video
Launching the first of our Body Camp TV videos, part of The Body Camp Kitchen series, featuring our very own resident nutritional chef, Ben Whale.
10 BCDC FOR 2017
2017 is here! In this month’s blog we are going to go against tradition and finally put an end to all New Year’s Resolutions!
The Power of Saying No
“Commitment is an exclusionary process” What does this mean? Saying NO has HUGE power.
Hawaii Five – 0
At Christmas time, people can feel less motivated when it comes to their fitness plans and workouts and can struggle in general.
16 Benefits Of Training In The Winter Months
At https://thebodycamp.com in Ibiza, we are fortunate to enjoy glorious, perfect, sunny weather all year round.
“Greed Is Good?” Ten Ways To Combat Greed
At The Body Camp in Ibiza, we become very mindful of the food that is put on our plates or gets served to us.
The Power of Association
In today’s blog, we talk about the power of association.
The Top 3 Ingredients To Avoid in Food
Here at www.thebodycamp.com, you will never find the following 3 ingredients at our luxury fitness retreat in Ibiza – that’s a promise! Why? They are unnatural and very unhealthy.
Ecology and your Environment – Choose Wisely For A Longer Life
In today’s blog we will be looking at two areas in life that can affect our well being…..
Relationships and Communication
In this week’s blog, we will be covering two specific areas that are very, very important in our lives….
Salted Caramel Walnut Slice
Ben does it again with this delicious recipe…