No More Boring Workouts

No more boring workouts! Need to spice it up?

Are you tired of doing the same old run, lifting the same old weights the same old boring way and not seeing a change in your body? Read more >

The Ten Benefits of Exercising In A Cooler Climate

In today‚Äôs blog from www.thebodycamp.com we look at 10 major benefits of spending a week exercising in cooler temperatures in the UK, now available at our Heart Core Retreat, from the 3rd to 24th February, on our private island near London….

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