No more boring workouts! Need to spice it up?
Are you tired of doing the same old run, lifting the same old weights the same old boring way and not seeing a change in your body? Read more >
In today’s blog from www.thebodycamp.com we look at 10 major benefits of spending a week exercising in cooler temperatures in the UK, now available at our Heart Core Retreat, from the 3rd to 24th February, on our private island near London….